"You need to allow yourself to get help and get better.
The best therapy is often self expression through various art forms. Many people sing, dance, or act to relieve their stresses of the day. Yet, there is one less appreciated but still very common passion which is writing. Some of us dread writing, but there are those who use it to find their own little corner of the world. Today's teen fall fashion and New Jersey fashion featured individual is Penny, and she's wearing a unique women's distressed denim outfit. In her younger years, she struggled with a lot of bullying, a real threat to the integrity of almost any generation growing up. When she was 13, she was diagnosed with clinical depression and spent a few years in intensive therapy. Coupled with a heavy emotional baggage, Penny mentions that it was often hard to wake up in the morning. She had to teach herself to be happy when she thought it was impossible. Yet, there was a path to reach her inner joy that came through writing.